Explore Cities/Compare Cities/El Gouna vs Tehran

El Gouna vs Tehran

Side-by-side comparison for digital nomads

Tehran 28% cheaper El Gouna +68 Mbps N/A / Moderate
Nomad Cost

$2,779

El Gouna

$2,005

Tehran

Internet

84

Mbps

16

Mbps

Safety

N/A

El Gouna

Moderate

Tehran

Air Quality

5/5

El Gouna

5/5

Tehran

Healthcare

N/A

El Gouna

High

Tehran

Population

15.0k

El Gouna

9.0m

Tehran

El Gouna (Egypt) and Tehran (Iran) are both in Middle East, offering different takes on the nomad lifestyle. Here is how they compare across the metrics that matter most.

Cost of Living

Budget-conscious nomads take note: Tehran costs $2005/mo, saving 28% compared to El Gouna's $2779/mo — that's $9288 per year.

For families, El Gouna costs $6787.8041995977/mo compared to Tehran's $1613.908441674087/mo.

Internet & Infrastructure

Remote workers will appreciate El Gouna's 84 Mbps (global #0) — considerably faster than Tehran's 16 Mbps (#175).

Quality of Life

Both El Gouna and Tehran share the same safety rating — travelers can feel equally comfortable in either city.

Healthcare quality is rated similarly in both El Gouna and Tehran.

Monthly Weather Comparison

The best time to visit El Gouna is March (around 25 degrees, 0mm rain, score 371), while Tehran peaks in April (22 degrees, 0mm rain, score 419). Timing your stay around these months can make a big difference in your experience.

Cost of Living

El GounaTehran
Nomad$2,779/mo$2,005/mo
Expat$2,620/mo$828/mo
Local$1,939/mo$461/mo
Family$6,788/mo$1,614/mo

Internet & Infrastructure

El GounaTehran
City Speed
84 Mbps
16 Mbps#175
Country Speed84 Mbps16 Mbps

Environment & Health

El GounaTehran
Air Quality Score5/55/5
PollutionN/AHigh
ClimateN/AHigh
Humidity2322

Quality of Life

El GounaTehran
SafetyN/AModerate
HealthcareN/AHigh

Monthly Weather Comparison

El Gouna
Tehran
Jan
19°
0mm351
8°
0mm369
Feb
20°
0mm351
7°
0mm364
Mar
25°
0mm371
13°
0mm379
Apr
31°
0mm351
22°
0mm419
May
32°
0mm321
24°
0mm419
Jun
40°
0mm311
34°
0mm379
Jul
40°
0mm311
36°
0mm369
Aug
39°
0mm311
37°
0mm369
Sep
36°
0mm321
31°
0mm399
Oct
32°
0mm351
23°
0mm419
Nov
25°
0mm371
14°
0mm379
Dec
20°
0mm351
6°
0mm359

Who Should Choose El Gouna?

  • Clean air with a 5/5 air quality score
  • Smaller city feel with 15.0k residents
  • Peak season in March — 25 degrees, score 371

Who Should Choose Tehran?

  • Clean air with a 5/5 air quality score
  • Family-friendly at $1613.908441674087/mo for families
  • Major city energy with 9.0m residents
  • Peak season in April — 22 degrees, score 419

Overall Verdict

For the typical digital nomad, Tehran is the stronger pick. At $2005/mo it beats El Gouna's $2779/mo by 28%, and the 16 Mbps internet handles video calls without issues.

Granular Price Comparison

El Gouna Tehran
ItemEl GounaTehranDiff
🍽️Restaurants8 items
Meal, inexpensive restaurant—$4
—
Meal for 2, mid-range (3-course)—$30
—
McMeal or equivalent combo—$4.98
—
Cappuccino (regular)—$1.51
—
Domestic beer (0.5L draught)—$0.8
—
Imported beer (0.33L bottle)—$1.94
—
Coke/Pepsi (0.33L)—$0.93
—
Water (0.33L)—$0.77
—
🛒Markets19 items
Milk (1L)—$0.81
—
White bread (500g)—$0.53
—
White rice (1kg)—$3.72
—
Eggs (12)—$1.3
—
Chicken fillets (1kg)—$3.19
—
Beef round (1kg)—$8.11
—
Local cheese (1kg)—$4.05
—
Apples (1kg)—$1.12
—
Bananas (1kg)—$1.38
—
Oranges (1kg)—$1.11
—
Tomatoes (1kg)—$0.66
—
Potatoes (1kg)—$0.6
—
Onions (1kg)—$0.5
—
Lettuce (1 head)—$0.51
—
Water (1.5L bottle)—$0.3
—
Wine, mid-range bottle—$1
—
Domestic beer (0.5L bottle)—$0.5
—
Imported beer (0.33L bottle)—$1.27
—
Cigarettes (pack of 20)—$2.88
—
🚌Transport8 items
One-way local transport ticket—$0.36
—
Monthly transport pass—$16.41
—
Taxi start (normal tariff)—$0.5
—
Taxi per 1km—$0.36
—
Taxi 1hr waiting—$3
—
Gasoline (1L)—$0.72
—
Volkswagen Golf (new)—$65,000
—
Toyota Corolla (new)—$54,950.14
—
⚡Utilities3 items
Utilities, 85m² apartment/mo—$21.1
—
Internet 60+ Mbps/mo—$13.96
—
Mobile prepaid per minute—$0.01
—
🏋️Sport & Leisure3 items
Fitness club, monthly—$20.43
—
Tennis court rent (1hr weekend)—$16.2
—
Cinema, 1 ticket—$1.5
—
👶Childcare2 items
Preschool, full-day private/mo—$132.6
—
International primary school/yr—$1,605.63
—
👗Clothing4 items
Jeans (Levi's 501 or similar)—$53.37
—
Summer dress (chain store)—$46.53
—
Nike running shoes (mid-range)—$138.76
—
Men's leather business shoes—$91.91
—
🏠Rent4 items
1-bedroom apartment, city centre—$541.33
—
1-bedroom apartment, outside centre—$428.83
—
3-bedroom apartment, city centre—$1,337.72
—
3-bedroom apartment, outside centre—$921.78
—
🏗️Buy2 items
Price per m², city centre—$2,183.1
—
Price per m², outside centre—$1,280.31
—
💰Finance2 items
Average monthly net salary—$294.97
—
Mortgage interest rate (20yr fixed)—$20
—

Lower is better for all cost items.

Data from Open-Meteo (weather) and global internet speed rankings. Updated monthly.

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