Explore Cities/Compare Cities/Muscat vs Sulaymaniyah

Muscat vs Sulaymaniyah

Side-by-side comparison for digital nomads

Muscat 5% cheaper Muscat +77 Mbps High / N/A

Muscat

Anfal Shamsudeen/Unsplash

Sulaymaniyah

Makwan Barzan/Unsplash

Nomad Cost

$1,926

Muscat

$2,028

Sulaymaniyah

Internet

Mbps

Safety

High

Muscat

N/A

Sulaymaniyah

Air Quality

5/5

Muscat

5/5

Sulaymaniyah

Healthcare

Low

Muscat

N/A

Sulaymaniyah

Population

24.9k

Muscat

656.1k

Sulaymaniyah

Muscat (Oman) and Sulaymaniyah (Kurdistan) are both in Middle East, offering different takes on the nomad lifestyle. Here is how they compare across the metrics that matter most.

Cost of Living

Muscat edges ahead on affordability at $1926/mo compared to Sulaymaniyah's $2028/mo — a 5% gap that matters over time.

For families, Muscat costs $3106.795107875551/mo compared to Sulaymaniyah's $3045.131249999999/mo.

Internet & Infrastructure

For bandwidth-intensive work, Muscat has a clear edge at 78 Mbps (#108 globally) compared to Sulaymaniyah's 1 Mbps (#0).

Quality of Life

Both Muscat and Sulaymaniyah share the same safety rating — travelers can feel equally comfortable in either city.

Healthcare quality is rated similarly in both Muscat and Sulaymaniyah.

Monthly Weather Comparison

The best time to visit Muscat is January (around 27 degrees, 0mm rain, score 432), while Sulaymaniyah peaks in April (24 degrees, 0mm rain, score 330). Timing your stay around these months can make a big difference in your experience.

Cost of Living

MuscatSulaymaniyah

Nomad$1,926/mo$2,028/mo

Expat$1,246/mo$1,127/mo

Local$888/mo$870/mo

Family$3,107/mo$3,045/mo

Internet & Infrastructure

MuscatSulaymaniyah

City Speed

78 Mbps#108

1 Mbps

Country Speed84 Mbps0 Mbps

Environment & Health

MuscatSulaymaniyah

Air Quality Score5/55/5

PollutionModerateN/A

ClimateModerateN/A

Humidity2837

Quality of Life

MuscatSulaymaniyah

SafetyHighN/A

HealthcareLowN/A

Monthly Weather Comparison

Muscat

Sulaymaniyah

Jan

27°

0mm432

9°

0mm277

Feb

27°

0mm432

9°

0mm277

Mar

31°

0mm432

13°

0mm276

Apr

35°

0mm412

24°

0mm330

May

40°

0mm382

25°

0mm327

Jun

44°

0mm372

37°

0mm280

Jul

45°

0mm372

40°

0mm280

Aug

41°

0mm392

40°

0mm280

Sep

41°

0mm382

34°

0mm290

Oct

38°

0mm392

27°

0mm330

Nov

34°

0mm432

16°

0mm290

Dec

26°

0mm432

10°

0mm280

Who Should Choose Muscat?

High safety rating for peace of mind
Clean air with a 5/5 air quality score
Family-friendly at $3106.795107875551/mo for families
Smaller city feel with 24.9k residents
Peak season in January — 27 degrees, score 432

Who Should Choose Sulaymaniyah?

Clean air with a 5/5 air quality score
Family-friendly at $3045.131249999999/mo for families
Peak season in April — 24 degrees, score 330

Overall Verdict

The data favors Muscat as the more well-rounded choice. At $1926/mo versus Sulaymaniyah's $2028/mo, that is a 5% saving that adds up significantly on an extended stay.

Granular Price Comparison

Muscat Sulaymaniyah

ItemMuscatSulaymaniyahDiff

🍽️Restaurants8 items

Meal, inexpensive restaurant$5.19—

—

Meal for 2, mid-range (3-course)$38.96—

—

McMeal or equivalent combo$6.49—

—

Cappuccino (regular)$4.88—

—

Domestic beer (0.5L draught)$10.39—

—

Imported beer (0.33L bottle)$10.39—

—

Coke/Pepsi (0.33L)$0.9—

—

Water (0.33L)$0.3—

—

🛒Markets19 items

Milk (1L)$1.7—

—

White bread (500g)$1.14—

—

White rice (1kg)$2.04—

—

Eggs (12)$2.75—

—

Chicken fillets (1kg)$5.59—

—

Beef round (1kg)$9.48—

—

Local cheese (1kg)$6.98—

—

Apples (1kg)$2.48—

—

Bananas (1kg)$1.88—

—

Oranges (1kg)$1.83—

—

Tomatoes (1kg)$1.27—

—

Potatoes (1kg)$1.08—

—

Onions (1kg)$0.99—

—

Lettuce (1 head)$1.25—

—

Water (1.5L bottle)$0.58—

—

Wine, mid-range bottle$20.78—

—

Domestic beer (0.5L bottle)$4.97—

—

Imported beer (0.33L bottle)$8.77—

—

Cigarettes (pack of 20)$6.23—

—

🚌Transport8 items

One-way local transport ticket$1.3—

—

Monthly transport pass$51.95—

—

Taxi start (normal tariff)$5.19—

—

Taxi per 1km$0.78—

—

Taxi 1hr waiting$12.99—

—

Gasoline (1L)$0.63—

—

Volkswagen Golf (new)$20,779.17—

—

Toyota Corolla (new)$19,740.21—

—

⚡Utilities3 items

Utilities, 85m² apartment/mo$89.02—

—

Internet 60+ Mbps/mo$77.24—

—

Mobile prepaid per minute$0.16—

—

🏋️Sport & Leisure3 items

Fitness club, monthly$43.87—

—

Tennis court rent (1hr weekend)$30.84—

—

Cinema, 1 ticket$10.39—

—

👶Childcare2 items

Preschool, full-day private/mo$249.44—

—

International primary school/yr$7,733.1—

—

👗Clothing4 items

Jeans (Levi's 501 or similar)$52.76—

—

Summer dress (chain store)$36.76—

—

Nike running shoes (mid-range)$86.33—

—

Men's leather business shoes$93.34—

—

🏠Rent4 items

1-bedroom apartment, city centre$651.71—

—

1-bedroom apartment, outside centre$454.54—

—

3-bedroom apartment, city centre$1,177.49—

—

3-bedroom apartment, outside centre$801.09—

—

🏗️Buy2 items

Price per m², city centre$1,894.54—

—

Price per m², outside centre$1,168.83—

—

💰Finance2 items

Average monthly net salary$1,907.43—

—

Mortgage interest rate (20yr fixed)$5—

—

Lower is better for all cost items.

Data from Open-Meteo (weather) and global internet speed rankings. Updated monthly.

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